A simple drive down the highway may turn deadly when you have to deal with an angry driver. From tailgating to running red lights, common frustration can lead drivers to make many unsafe decisions.
Road rage is a serious concern for anyone in a car, due to the high risk of a crash. Knowing how to deal with the warning signs of this issue is important for defusing the situation in the best way possible.
Keep your focus
According to Psychology Today, many drivers may feel as if they also must get angry whenever someone else acts aggressively toward them. Instead of attempting to follow the offending car or honk back at them, allow yourself time to relax.
Dealing with a person who yells or tries to drive you off the road can leave you feeling rushed and impatient. Leaving earlier than needed to give yourself extra time while driving can help take the pressure off of you. Trying to not escalate the situation is also important, since some angry drivers may attempt to leave their cars and approach you personally.
Your first instinct after a rude encounter may be to return the insult or stew in your frustration. However, avoid insulting or yelling at whoever cut you off in traffic or sped around you. Creating a stress-free environment for yourself is one way to prevent bad reactions to other people’s road rage.
Turn on the radio or an audiobook you enjoy to help keep yourself calm. Staying aware of your own emotions can help you make good decisions in the heat of the moment when dealing with road rage.